93 lines
2.2 KiB
Markdown
93 lines
2.2 KiB
Markdown
|
---
|
||
|
|
date: 2025-06-08T12:16:45.000Z
|
||
|
|
draft: false
|
||
|
|
summary: Comprehensive guide to sweeps and reversals in grappling and Brazilian jiu-jitsu, organized by categories with links to video tutorials.
|
||
|
|
tags:
|
||
|
|
- BJJ
|
||
|
|
- Sweep
|
||
|
|
- Reversal
|
||
|
|
- Grappling
|
||
|
|
- Guard
|
||
|
|
title: Grappling Sweeps and Reversals Guide
|
||
|
|
author:
|
||
|
|
- Anonymous
|
||
|
|
---
|
||
|
|
|
||
|
|
# Grappling Sweeps and Reversals Guide
|
||
|
|
|
||
|
|
## 🔄 What is a Sweep/Reversal?
|
||
|
|
|
||
|
|
A **sweep** or **reversal** is a technique that allows you to flip your opponent to reverse positions. Unlike takedowns that start standing, sweeps are typically executed from the ground when you're in a disadvantageous position (guard, half-guard, etc.). The objective is to go from an inferior position to a dominant position, often ending up mounted or in side control on your opponent.
|
||
|
|
|
||
|
|
The purpose of sweeps and reversals:
|
||
|
|
- Reverse disadvantageous positions
|
||
|
|
- Create offensive opportunities from defensive positions
|
||
|
|
- Use leverage and timing over strength
|
||
|
|
- Transition from bottom to top control
|
||
|
|
|
||
|
|
Mastering sweeps requires understanding weight distribution, leverage points, and perfect timing to catch opponents off-balance.
|
||
|
|
|
||
|
|
## 🛡️ Sweeps from Guard
|
||
|
|
|
||
|
|
### Close guard sweep
|
||
|
|
{{< youtube NbQsRWhAFrs >}}
|
||
|
|
|
||
|
|
### Gordon Ryan sweep
|
||
|
|
{{< youtube s2MUdpkXSyk >}}
|
||
|
|
|
||
|
|
### Sweep from de la riva guard
|
||
|
|
{{< youtube IsavkLa4HMA >}}
|
||
|
|
|
||
|
|
### Sweep from half guard
|
||
|
|
{{< youtube BLCx4mzVBtY >}}
|
||
|
|
|
||
|
|
### Shoulder crunch sweep - Gordon Ryan
|
||
|
|
{{< youtube s2MUdpkXSyk >}}
|
||
|
|
|
||
|
|
### Owen Livesey - Sweep
|
||
|
|
{{< youtube gXneeWr47u8 >}}
|
||
|
|
|
||
|
|
### Rener Gracie sweep from side control
|
||
|
|
{{< youtube Apwn1TJBQRw >}}
|
||
|
|
|
||
|
|
### Sweep for No gi
|
||
|
|
{{< youtube 8xGKE6eaEHQ >}}
|
||
|
|
|
||
|
|
### Georgio sweep
|
||
|
|
{{< youtube 8UFnYn3KzUo >}}
|
||
|
|
|
||
|
|
### Scissor sweep
|
||
|
|
{{< youtube UuaI4l9JIxY >}}
|
||
|
|
|
||
|
|
### Knee lever sweep
|
||
|
|
{{< youtube yXNkeslmRpU >}}
|
||
|
|
|
||
|
|
## 🌗 Half-Guard Sweeps
|
||
|
|
|
||
|
|
### Reversal from half-guard
|
||
|
|
{{< youtube CYMe5IGNNXc >}}
|
||
|
|
|
||
|
|
## 🐢 Turtle Sweeps
|
||
|
|
|
||
|
|
### Mini turtle sweep
|
||
|
|
{{< youtube JFT8R07d43c >}}
|
||
|
|
|
||
|
|
### Turtle reversal
|
||
|
|
{{< youtube 9GXVmuCjqaw >}}
|
||
|
|
|
||
|
|
### Turtle roby roller finisher
|
||
|
|
{{< youtube Sg00YHYkizI >}}
|
||
|
|
|
||
|
|
## ⚡ Specialized Sweeps
|
||
|
|
|
||
|
|
### X guard
|
||
|
|
{{< youtube Eic6cHaiwdQ >}}
|
||
|
|
|
||
|
|
### Tripod variations
|
||
|
|
{{< youtube P2JRWJpdJqI >}}
|
||
|
|
|
||
|
|
### De la Riva Guard Transition to 50-50 guard
|
||
|
|
{{< youtube 5Utet-qloKA >}}
|
||
|
|
|
||
|
|
### 100% sweep from guillotine in guard
|
||
|
|
{{< youtube AWcnBoCSoEA >}}
|