---
date: 2025-06-08T10:16:45.000Z
draft: false
summary: Comprehensive guide to submissions in grappling and Brazilian jiu-jitsu, organized by categories with links to video tutorials.
tags:
- BJJ
- Submission
- Grappling
title: Grappling Submissions Guide
author:
- Anonymous
---

# Grappling Submissions Guide

## 🎯 What is a Submission?

A **submission** is a technique used to force an opponent to surrender ("tap out") by applying pressure that could cause injury if not released. Submissions are the ultimate goal in grappling and Brazilian jiu-jitsu.

Types of submissions include:
- **Chokes**: Restrict blood flow or breathing
- **Joint locks**: Apply pressure to joints beyond their natural range
- **Compressions**: Create pressure on muscles or body parts

Mastering submissions requires understanding leverage, timing, and body mechanics. They represent the finishing techniques that end a match.

## 🎯 Chokes

### Triangle from side control
{{< youtube hcdKDowQ4n4 >}}

### Ezechiel No-Gi
{{< youtube f6-U3g96YGk >}}

### Clock Choke No-Gi
{{< youtube BDZEZhifeP0 >}}

### Choke from guard
{{< youtube Z8eAHfaenl8 >}}

### Standing choke classic
{{< youtube 2CxXKWzdBY4 >}}

{{< youtube eJqzsATtCrc >}}

### Front choke
{{< youtube ltnmN5vIJ2c >}}

{{< youtube iVj5pYjci8w >}}

### Front choke with collar tie
{{< youtube 1EG2IMuxgcs >}}

### Rear Naked Choke
{{< youtube gTLUbQq_ewc >}}

### Ninja Choke

#### From 100 kilos
{{< youtube gTrr7dNrjfk >}}

#### From mount
{{< youtube D3Sk024roQg >}}

#### Basic technique
{{< youtube p9d8OTdZfS8 >}}

### Brabo Choke
{{< youtube YRflcaY6_aM >}}

### Darce Choke

#### Basic technique
{{< youtube GIEsIPsbBlQ >}}

#### From side control
{{< youtube odxJTK-STSM >}}

### Reverse Ezechiel from the back
{{< youtube _OZB0kgrsLg >}}

### Ezechiel No-Gi variations

#### Method 1
{{< youtube LerIJ8EA1aw >}}

#### Method 2
{{< youtube V1XwozQk7yg >}}

### Semi-Ezechiel in guard
{{< youtube 99Vi8fzPZSU >}}

### Guillotine - 5 types
{{< youtube yegs9qsI0YE >}}

### Guillotine - Masterclass
{{< youtube _IK51iClbGE >}}

### Arming Guillotine
{{< youtube XOdxfKwK8AY >}}

### Guillotine Sweep
{{< youtube AWcnBoCSoEA >}}

### Guillotine Throw
{{< youtube j4do_LCMXaw >}}

## 🔺 Triangles

### Triangle from cross
{{< youtube lUV98dsbAUI >}}

### Triangle from side control

#### Method 1
{{< youtube yhq3tBO6qZk >}}

#### Method 2
{{< youtube XAfexEDIJgI >}}

### Triangle from turtle
{{< youtube -mxj-cE1-FI >}}

### Triangle from mount
{{< youtube j4xYjIzJkdc >}}

### Flying Triangle
{{< youtube NxVQrrUEkdc >}}

### Standing Triangle
{{< youtube WrOu3f97sN4 >}}

### Craig Jones Takedown Triangle
{{< youtube WejGp_wweZM >}}

### Triangle - Technical details

#### Tip 1
{{< youtube QRly2rgPQSc >}}

#### Tip 2
{{< youtube dF9E0aZELLc >}}

#### Tip 3
{{< youtube lf76PoCniNs >}}

### Triangle from armbar
{{< youtube T0Uyz-4o5FE >}}

### Gordon Ryan Triangle setup
{{< youtube yW5bjQeXxVM >}}

## 🔧 Joint Locks

### Armbar from mount

#### Basic technique
{{< youtube kaSBZO0jTVQ >}}

#### Extended version
{{< youtube VhZ8xSRcWes >}}

### Armbar tips

#### Tips
{{< youtube 9SzIx0sN91s >}}

#### Finish
{{< youtube MxonHyBWMWI >}}

### Flying Armbar

#### Mica Galvao
{{< youtube 5WHBXp1LKwY >}}

#### Technique 1
{{< youtube 7vAg7ZTjqLM >}}

#### Technique 2
{{< youtube NStJgfdDRoE >}}

### Armbar from turtle

#### Method 1
{{< youtube _UK07ucRDK4 >}}

#### Method 2
{{< youtube qUm7R62fYv0 >}}

### Armbar from the back
{{< youtube VooGZTwHQbc >}}

### Armbar from side control

#### Method 1
{{< youtube -1mmQQ4F9dA >}}

#### Method 2
{{< youtube jmvyfmJfYj0 >}}

## 💪 Kimura

### Kimura from guard
{{< youtube hqAVzBY6qHM >}}

### Half Guard Kimura
{{< youtube -d7IE4q3eD0 >}}

### Kimura combo
{{< youtube jjG0Vi3VRAs >}}

### Unstoppable Kimura
{{< youtube O-9o-QfztF8 >}}

### Kimura everywhere - Complete course
{{< youtube pzjMS7-SBls >}}

### Complete Kimura System
{{< youtube yrRFR59Wf40 >}}

### Biceps Slicer from Kimura
{{< youtube BbYtEJL0Ob4 >}}

## 🇺🇸 Americana

### Americana from side control
{{< youtube JCh_96KGFvw >}}

### Americana from armbar
{{< youtube cJAxpNbVNHc >}}

### Americana closed guard
{{< youtube h6LimM6b4YM >}}

### Americana details
{{< youtube m-RG5p--OG4 >}}

## 🌟 Omoplata

### Advanced Omoplata - Samir Bensaid
{{< youtube EKPflgYcvAg >}}

### Omoplata - Complete course
{{< youtube D8q5RMtl564 >}}

### Omoplata from mount
{{< youtube 7MCAoeUbUUs >}}

### Standing Omoplata
{{< youtube meko44zKTWI >}}

### Half-guard Omoplata
{{< youtube LK8hcHyRh_M >}}

### Tarikoplata
{{< youtube Akq8WKUlsTw >}}

### Baratoplata

#### Variant 1
{{< youtube yy-Zqm7DG-k >}}

#### Variant 2
{{< youtube T3rapClCMfk >}}

## 🦵 Leg Locks

### Basic Ankle Lock
{{< youtube 3Qn_8_cEi5k >}}

### Ankle Lock drill
{{< youtube zkgG4mGBKF0 >}}

### EasyJet setup
{{< youtube G0FcjXzLlzI >}}

### Basic heel hook
{{< youtube M_p8F6VvBx8 >}}

### Heel hook escape
{{< youtube 7JmSVV1Qn2A >}}

### Wheel Hook

#### Technique 1
{{< youtube 3M5djlJQGfc >}}

#### Technique 2
{{< youtube RCzp4On8z_o >}}

### Craig Jones Foot Lock
{{< youtube 2QFHmk3BlcQ >}}

### Half-guard transition
{{< youtube xrf6GiKSRf8 >}}

### Heel Hook from the back
{{< youtube IS0tLicsvhA >}}

### Inside Heel Hook - Junny Occasio
{{< youtube gTrr7dNrjfk >}}

## 🗜️ Compressions

### Calf Crusher

#### Technique 1
{{< youtube tNLRibrUoZU >}}

#### Technique 2
{{< youtube u6MKMX5o58s >}}

### Calf Slicer Musumeci
{{< youtube 3AIWtv8Ab60 >}}

### Biceps Slicer
{{< youtube ZVbytFtPWPo >}}

## 🎭 Other Submissions

### Wrist Lock - Complete course
{{< youtube 98e5isfo7BQ >}}

### Wrist Lock - Craig Jones
{{< youtube ztaq-pLCCsY >}}

### Gogoplata

#### Basic technique
{{< youtube ttfWokoZG50 >}}

#### From mount
{{< youtube M59SPPzhhqs >}}

#### Complete course
{{< youtube YYixx-hUBzE >}}

### The Humbler
{{< youtube VPg-N4n6akE >}}

### Shoulder Crunch
{{< youtube SZBNqid276s >}}

### 7 submissions from mount
{{< youtube cp9FnTfpVXM >}}

### 11 submissions from side control
{{< youtube Q2gwE-UYoYU >}}

### Craig Jones 25 submissions flow
{{< youtube THYw2eZ0T5o >}}