119 lines
2.5 KiB
Markdown
119 lines
2.5 KiB
Markdown
---
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date: 2025-06-08T15:18:45.000Z
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draft: false
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summary: Comprehensive guide to transitions and controls in grappling and Brazilian jiu-jitsu, organized by categories with links to video tutorials.
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tags:
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- BJJ
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- Transition
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- Control
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- Grappling
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- Positioning
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- Flow
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title: Grappling Transitions and Control Guide
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author:
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- Anonymous
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---
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# Grappling Transitions and Control Guide
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## ⚡ What is a Transition/Control?
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**Transitions** and **controls** are advanced techniques that allow fluid ground fighting and maintaining dominant positions.
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The objective of transitions and controls:
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- Smoothly chain between different positions
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- Maintain pressure and initiative on the opponent
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- Create constant attack opportunities
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- Prevent opponent from regaining stable position
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- Optimize use of weight and leverage
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Mastering these techniques allows progression from static grappling to dynamic and unpredictable gameplay, characteristic of high-level grapplers.
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## 🔄 Back Control Transitions
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### Taking the back from mount
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{{< youtube Ep5E7oQvSNU >}}
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### Back control
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{{< youtube A3_rdAf1g50 >}}
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### Back transition - Arm triangle submission
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{{< youtube j9Eb9DKZla0 >}}
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## 🌊 General Transitions
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### Smooth Transition
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{{< youtube vEKaD0Ex0n8 >}}
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### 3/4 Transition
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{{< youtube l5sSdncg6Rw >}}
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### Grappling flow example
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{{< youtube mV4DXpL1GCs >}}
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## 🎯 Specialized Controls
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### Head lock control
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{{< youtube c3vgnYj13Aw >}}
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### Dominant position in closed guard
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{{< youtube Mg9TPb1OD5Q >}}
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### Other front lock position
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{{< youtube G4mRbZIcKwg >}}
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### Hip sag head lock
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{{< youtube abcJEGOtRu0 >}}
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### Underhook control - side pass
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{{< youtube xswwJiYl5A8 >}}
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## 🐙 Stand Up and Octopus
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### Craig Jones octopus stand up
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{{< youtube SymPob5Ry3Y >}}
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### Standing up in guard
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{{< youtube cnw88zFNoJs >}}
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### Punishing step up in close guard
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{{< youtube ifiZ2dzKeT8 >}}
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## 🪑 Sit Out and Daghestani
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### Daghestani sit out
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{{< youtube MSPFKxobq4w >}}
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## ⚖️ Weight and Control Concepts
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### Make your opponent carry your weight
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{{< youtube 0zpJ48DLjNU >}}
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### Making Opponent's Carry Our Weight - Shin Pinning Leg Riding
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{{< youtube 0zpJ48DLjNU >}}
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## 🤝 Against Head Control
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### Against head control in guard
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{{< youtube M5oQvtAkH0A >}}
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## 🛡️ Weaponizing Knee Shield
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### How to Weaponize the Knee Shield
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{{< youtube ATUzcKQk820 >}}
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## ⚙️ Gear Turn
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### Gear turn berinlimbo
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{{< youtube rZxhdoRB0LM >}}
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## 🏁 Finishing Hold
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### Finishing hold
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{{< youtube ofMvyJb1kx0 >}}
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## 🙃 Upside Down
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### Upside down tip
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{{< youtube zg1OB76h154 >}}
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